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Be the Example You Want To See

Welcome to Living Fit With Taunya

I’m glad you stopped by! My name is Taunya Taylor. I’m a happily married 40+ year old mother of a smart and fun-loving 11 year old son and a firey, don’t take no mess 8 year old daughter, lol!

Maintaining my sanity and the ability to keep up with them is the reason why I eat, drink, and sleep fitness (and nutrition most of the time; I’ll get more into that later).

Working full time, taking the kids around, cooking, cleaning, and being a good wife leaves me off kilter, so taking care of myself allows me to keep up and keep going with this busy family of mine. #putyourmaskonfirst

If you’re needing some support, please send me a message and let’s discuss how I can help.

Recent Articles

More Dark Chocolate Please

You may be saying “more dark chocolate” more often once you learn these amazing benefits. Dark chocolate has some super powers that can help your health. Dark chocolate comes from... Continue Reading

Coffee Time

Who says “Everything is Better with Coffee” and believes it? A lot of people are on a coffee routine that gets them their caffeine fix. Some people make their coffee... Continue Reading

Chocolate Milk Talk

Chocolate milk is a classic treat and for many a time to remember when we were young. Did you know that chocolate milk can actually bring some value to our... Continue Reading

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